Apple Salad with Candied Walnuts and Cranberries
A quick and easy Apple Salad with Candied Walnuts and Cranberries that combines crisp apples, sweet-tart dried cranberries, crunchy candied walnuts, and fresh mixed greens, all tied together with a honey mustard dressing. This versatile, refreshing salad is perfect as a healthy snack, side dish, or part of a festive spread.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Salad Ingredients
- 2 crisp apples (Granny Smith or Fuji), washed, cored, and thinly sliced
- 4 cups mixed greens
- 1/2 cup dried cranberries
- 1/2 cup crumbled feta cheese (optional)
- 1/2 cup candied walnuts (see preparation below)
Candied Walnuts
- 1/2 cup walnut halves
- 1 tablespoon unsalted butter
- 2 tablespoons brown sugar
Honey Mustard Dressing
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- Additional lemon juice for tossing apples (about 1 teaspoon)
- Prepare the Apples: Wash and core the apples, then slice them thinly to ensure every bite is crisp and fresh. Toss the slices immediately with about 1 teaspoon of lemon juice to prevent browning and keep the apples bright and appetizing.
- Make the Candied Walnuts: In a small pan, melt 1 tablespoon of butter over medium heat. Stir in 2 tablespoons of brown sugar until it dissolves. Add 1/2 cup walnut halves and toast while stirring continuously until the walnuts are well coated and glossy. Remove from heat and spread them out to cool completely for maximum crunch.
- Assemble the Salad Base: Place 4 cups of mixed greens into a large bowl. Add the sliced apples and 1/2 cup dried cranberries, mixing gently for an even distribution and colorful presentation.
- Add Cheese and Nuts: Sprinkle 1/2 cup crumbled feta cheese over the salad if using, followed by the cooled candied walnuts to add layers of flavor and contrast in texture.
- Whisk and Drizzle Dressing: In a small bowl, combine 2 tablespoons honey, 1 tablespoon Dijon mustard, 3 tablespoons olive oil, and 1 tablespoon lemon juice. Whisk vigorously until smooth. Pour the dressing evenly over the salad and toss gently to coat every ingredient beautifully.
Notes
- Use firm, crisp apples like Granny Smith or Fuji for the best texture and balance of sweet and tart.
- Allow candied walnuts to cool completely before adding to the salad to prevent sogginess.
- Apply lemon juice to the apples immediately after slicing to avoid browning and keep the salad visually appealing.
- Add the dressing just before serving to maintain the crispness of the greens.
- Toss ingredients gently to avoid bruising delicate fruits and greens.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 18g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
Keywords: apple salad, candied walnuts, dried cranberries, healthy salad, quick salad, honey mustard dressing, gluten free, nutritious salad