Print

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts
Print Recipe

Balsamic Roasted Brussels Sprouts is a simple and flavorful side dish that perfectly caramelizes fresh Brussels sprouts with a tangy balsamic glaze and a hint of garlic. This recipe balances sweetness and acidity for a delightful vegetable dish that pairs well with a variety of meals or stands alone as a healthy vegetarian option.

Ingredients

Scale

Main Ingredients

  • 1 pound fresh Brussels sprouts, trimmed and halved
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 garlic cloves, minced
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon honey or maple syrup (optional)

Instructions

  1. Prepare the Brussels Sprouts: Trim the stem ends and remove any yellow or damaged outer leaves. Halve each sprout lengthwise to ensure even roasting and optimum caramelization.
  2. Toss with Seasonings: Place the halved Brussels sprouts in a large bowl. Drizzle with extra virgin olive oil, balsamic vinegar, minced garlic, salt, and black pepper. Toss gently until all sprouts are evenly coated. Add honey or maple syrup for extra sweetness if desired.
  3. Roast to Perfection: Spread the seasoned sprouts in a single layer, cut side down, on a baking sheet. Roast in a preheated oven at 400°F (200°C) for 20–25 minutes or until golden brown and tender. Toss halfway through roasting to promote even cooking.
  4. Serve Warm: Transfer the roasted Brussels sprouts to a serving dish. Optionally drizzle with a bit more balsamic vinegar or olive oil and garnish as desired. Serve immediately for the best flavor and texture.

Notes

  • Choose even-sized Brussels sprouts for uniform cooking and consistent caramelization.
  • Avoid overcrowding the baking sheet to prevent steaming and achieve crispy edges.
  • Use high-quality aged balsamic vinegar for enhanced sweetness and depth.
  • Roast with cut side down to maximize caramelized surface area.
  • For crisper sprouts, extend roasting time by a few minutes but watch carefully to avoid burning.

Nutrition

Keywords: Balsamic, Brussels sprouts, roasted, side dish, healthy, vegetarian, caramelized, easy recipe

Find it online: https://gourmetglazing.com/balsamic-roasted-brussels-sprouts/