Caramelized Bananas
Caramelized bananas are a quick, easy, and delicious way to enhance ripe bananas with a golden, buttery caramel coating. Perfect as a sweet topping or snack, this recipe uses simple ingredients to bring out natural banana sweetness with a rich caramelized flavor.
- Author: Emily
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: 2-3 servings 1x
- Category: Appetizers
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 2–3 firm, ripe bananas
- 2 tablespoons butter
- 1/4 cup brown sugar
- 1 teaspoon lemon juice
- 1/2 teaspoon cinnamon (optional)
- Prepare Your Bananas: Peel firm, ripe bananas and slice them into halves or thick slices to ensure they hold their shape while cooking.
- Heat Butter and Sugar: In a skillet over medium heat, melt the butter and add the brown sugar. Stir gently until the sugar dissolves and the mixture bubbles into a smooth caramel sauce.
- Add Bananas and Lemon Juice: Place the banana slices carefully into the skillet and drizzle with lemon juice to balance sweetness and prevent premature browning.
- Caramelize the Bananas: Cook the bananas for 2-3 minutes on each side, spooning the warm caramel sauce over them, until golden and slightly crispy on the edges.
- Finish with Optional Spices: If desired, sprinkle cinnamon or other preferred spices during the last minute of cooking to add aroma. Remove from heat once caramelized to your liking.
Notes
- Avoid overly ripe bananas to prevent mushy texture during cooking.
- Use medium heat to allow sugar to melt smoothly without burning.
- A non-stick skillet helps prevent sticking and makes flipping easier.
- Flip slices gently to maintain the shape and texture of the bananas.
- Prepare all ingredients ahead of time for a smooth cooking process.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 18g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 20mg
Keywords: caramelized bananas, caramelized fruit, banana dessert, quick snack, sweet topping, easy banana recipe