Colombian Chicken and Potato Soup
Colombian Chicken and Potato Soup is a hearty and soul-soothing traditional dish featuring tender chicken, creamy potatoes, and fresh vegetables simmered in a rich, flavorful broth. This comforting recipe is perfect for family dinners or whenever you need warmth and nourishment, balancing authentic Colombian flavors with simple, wholesome ingredients.
- Author: Emily
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Colombian
- Diet: Gluten Free
Protein
- 1.5 lbs chicken thighs, cut into bite-sized chunks
Vegetables
- 4 medium Yukon Gold or red potatoes, peeled and chopped
- 2 medium carrots, diced
- 1 cup corn kernels (fresh or frozen)
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 3 scallions, sliced
- 1/2 cup fresh cilantro, chopped
Liquids & Fats
- 6 cups chicken broth
- 2 tablespoons olive oil
Seasonings
- 1 teaspoon ground cumin
- 1 teaspoon salt, or to taste
- Prepare Your Ingredients: Peel and chop the potatoes into uniform pieces, dice the carrots, mince the garlic, finely chop the onion, and slice the scallions. Cut the chicken thighs into bite-sized chunks to ensure even cooking.
- Sauté the Aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, cooking for about 3 to 4 minutes until translucent and fragrant to build the soup’s rich base flavor.
- Brown the Chicken: Add the chicken pieces to the pot and cook until they begin to turn golden on the outside, sealing in their juices and adding appealing texture.
- Add Vegetables and Seasonings: Stir in the diced potatoes, carrots, and corn kernels. Sprinkle with ground cumin and salt, mixing well to combine the flavors before adding any liquids.
- Pour in the Broth and Simmer: Pour the chicken broth over the ingredients in the pot and bring to a boil. Reduce the heat and simmer gently for 30 to 40 minutes, until the potatoes are tender and the flavors are well melded.
- Finish with Fresh Herbs: Just before serving, stir in the chopped cilantro and sliced scallions to add fresh, vibrant notes that brighten the hearty soup.
Notes
- Use bone-in chicken thighs for extra flavor as the bones enrich the broth during simmering.
- Cut vegetables evenly to ensure uniform cooking and perfect texture.
- Don’t rush the simmering process; allowing flavors to develop fully makes the soup more delicious.
- Skim off any foam that rises to the top during cooking to keep the broth clear and clean tasting.
- Add fresh herbs at the end to preserve their bright color and fresh flavor.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 80 mg
Keywords: Colombian chicken soup, potato soup, comfort food, chicken and potato soup, traditional Colombian recipe, hearty soup, gluten free soup