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Crispy Roasted Sweet Potatoes

Crispy Roasted Sweet Potatoes

Crispy Roasted Sweet Potatoes are perfectly golden, tender inside, with irresistibly crunchy edges. This simple, healthy recipe uses pantry staples and offers versatile flavors, making it a delicious side dish or snack that’s quick to prepare and packed with nutrients.

Ingredients

Scale

Primary Ingredients

  • 2 medium-sized sweet potatoes, firm
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Optional Herbs and Spices

  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 teaspoon fresh or dried rosemary
  • 1/2 teaspoon cinnamon

Variations (Optional)

  • Pinch of cayenne pepper or chili powder for spicy kick
  • Drizzle of honey or maple syrup for sweet touch
  • Fresh thyme or sage for herb infusion
  • Avocado or coconut oil as alternative to olive oil
  • Toasted sesame seeds or chopped nuts for nutty crunch

Instructions

  1. Prepare the Potatoes: Wash the sweet potatoes thoroughly. Peel if desired, although leaving the skin on adds extra texture and nutrients. Cut into evenly sized one-inch cubes to ensure even cooking and optimal crispiness.
  2. Season the Cubes: Place the sweet potato cubes into a large bowl. Drizzle with olive oil, then sprinkle with salt, black pepper, and any optional herbs or spices you prefer. Toss well to coat every piece evenly, which is essential for flavor and crispiness.
  3. Arrange on Baking Sheet: Line a baking sheet with parchment paper or lightly grease it. Spread the sweet potato cubes out in a single layer with space between pieces to prevent overcrowding, which would cause steaming instead of roasting.
  4. Roast to Perfection: Preheat the oven to 425°F (220°C). Roast the sweet potatoes for 25 to 30 minutes, flipping or stirring halfway through to achieve even browning. Watch carefully to avoid burning while the edges get golden and crispy.
  5. Serve Hot: Remove from the oven and serve immediately while the crispy crust is intact. Optionally, garnish with fresh herbs or a squeeze of lemon juice to enhance the flavors.

Notes

  • Dry the sweet potatoes thoroughly after washing to avoid excess moisture that can prevent crispiness.
  • Cut the potatoes into uniform pieces to ensure even cooking and prevent burning or undercooking parts.
  • Use a high roasting temperature (425°F / 220°C) to quickly develop crispy edges without drying out the interior.
  • Do not skimp on oil, as it helps create the golden crust and prevents sticking.
  • Flip or stir the sweet potatoes halfway through roasting for even crispiness on all sides.

Nutrition

Keywords: crispy roasted sweet potatoes, healthy sweet potato recipe, baked sweet potatoes, crispy sweet potatoes, easy side dish, gluten free snack