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Easy Cucumber Hummus Bites

Easy Cucumber Hummus Bites
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Easy Cucumber Hummus Bites are a quick, refreshing, and nutritious snack combining crisp cucumber slices with creamy hummus and vibrant toppings. Perfect for healthy snacking, parties, or light appetizers, these gluten-free and vegan-friendly bites are ready in under 15 minutes and customizable to suit any flavor preference.

Ingredients

Main Ingredients

  • Fresh Cucumbers – firm, crisp, sliced into half-inch thick rounds
  • Creamy Hummus – store-bought or homemade, enough to spread over cucumber slices
  • Cherry Tomatoes – halved, for bursts of sweetness and color
  • Fresh Herbs – parsley or cilantro, finely chopped
  • Olive Oil – extra virgin, for drizzling
  • Optional Spices – paprika or za’atar, for sprinkling

Instructions

  1. Prepare the Cucumbers: Wash cucumbers thoroughly and slice into thick rounds about half an inch thick. Pat slices dry with a kitchen towel to remove excess moisture to ensure the hummus sticks well and the bites stay crisp.
  2. Spread the Hummus: Using a small spoon or butter knife, generously spread a dollop of creamy hummus evenly on each cucumber slice, ensuring it’s coated without overpowering the crunch.
  3. Add Toppings: Place halved cherry tomatoes on top of the hummus layer. Sprinkle finely chopped fresh herbs like parsley or cilantro, and add a pinch of paprika or za’atar if desired for extra flavor.
  4. Drizzle Olive Oil: Finish by drizzling extra virgin olive oil over each cucumber hummus bite to add richness and enhance presentation.

Notes

  • Choose firm, seedless English cucumbers for best texture and fewer seeds.
  • Use room temperature hummus for easier spreading and better flavor retention.
  • Pat cucumber slices dry to prevent sogginess and maintain crispness.
  • Experiment with different hummus flavors like roasted red pepper, garlic, or beet for variety.
  • Serve immediately for peak freshness and crunch.
  • Optionally garnish with crushed red pepper flakes or sesame seeds for extra flavor and texture.
  • Store leftovers in an airtight container in the refrigerator for up to 24 hours.
  • Freezing is not recommended due to cucumber’s high water content.
  • Best served cold; reheat hummus separately if desired.

Nutrition

Keywords: cucumber bites, hummus snacks, healthy appetizers, gluten-free snacks, vegan appetizers, easy snacks

Find it online: https://gourmetglazing.com/easy-cucumber-hummus-bites/