Easy Sausage French Toast Roll Ups Made Quick

Easy Sausage French Toast Roll Ups

If you’re searching for a delightful breakfast treat that’s both savory and quick, look no further than Easy Sausage French Toast Roll Ups. This dish combines the comforting flavors of sausage with the sweet, golden crispiness of French toast, wrapped into handy roll ups that are perfect to eat on the go or enjoy leisurely at the table. Ready in minutes and bursting with flavor, these roll ups are an irresistible morning option that will have everyone asking for seconds.

Why You’ll Love This Recipe

  • Quick Prep Time: You can have these roll ups ready in under 20 minutes, perfect for busy mornings.
  • Highly Customizable: Whether you love sweet or savory, this recipe adapts easily to your taste.
  • Kid-Friendly: Fun to eat and easy to handle, it’s a breakfast win for the whole family.
  • One-Pan Cleanup: Minimal mess and simple cooking make this a low-stress recipe for any cook.
  • Protein-Packed: The sausage filling gives you a hearty start to fuel your day.

Ingredients You’ll Need

The beauty of Easy Sausage French Toast Roll Ups lies in using simple, familiar ingredients that come together for a flavorful and satisfying breakfast. Each item plays a vital role in creating the dish’s perfect combination of taste, texture, and visual appeal.

  • Bread slices: White or whole wheat sandwich bread works best, just trim the crusts for easy rolling.
  • Breakfast sausage: Choose your favorite ground or pre-cooked sausage for that savory kick.
  • Eggs: Beaten eggs form the classic French toast coating, offering richness and golden color.
  • Milk: Adds creaminess to the egg mixture for a tender toast exterior.
  • Butter: For pan-frying, it adds a perfect crisp and buttery flavor.
  • Maple syrup: Optional, but it beautifully complements the sausage with a touch of sweetness.
  • Cinnamon and sugar (optional): For a subtle sweet spice finish, perfect for dipping or sprinkling.

Variations for Easy Sausage French Toast Roll Ups

This recipe lends itself well to creativity! Whether dietary needs or flavor preferences, you can easily swap or add ingredients to make it uniquely yours.

  • Dairy-free version: Substitute milk and butter with almond milk and coconut oil to keep it delicious if you’re avoiding dairy.
  • Cheese filling: Add shredded cheddar or mozzarella inside the roll ups for melty, savory goodness.
  • Sweet twist: Use flavored jam or honey inside instead of sausage for a delicious dessert roll up.
  • Spicy kick: Mix in chopped jalapeños or hot sauce to the sausage before rolling for some heat.
  • Vegetarian option: Replace sausage with seasoned mushrooms or plant-based sausage alternatives.
Easy Sausage French Toast Roll Ups Made Quick

How to Make Easy Sausage French Toast Roll Ups

Step 1: Prepare the sausage filling

Cook your breakfast sausage thoroughly in a skillet over medium heat until browned and no longer pink. Drain excess grease and set aside to cool slightly. This step ensures flavorful, juicy filling inside each roll up.

Step 2: Prepare the bread

Trim the crusts from each slice of bread to create a uniform shape for rolling. Using a rolling pin, gently flatten each slice to make it thin and pliable, which helps prevent tearing during rolling.

Step 3: Assemble the roll ups

Spoon a line of sausage down one edge of each bread slice, then carefully roll the bread tightly around the filling. Secure with toothpicks if needed to hold the shape while cooking.

Step 4: Prepare the egg mixture

Whisk together eggs, milk, and optional cinnamon sugar in a shallow bowl until smooth. This will be the coating that turns your roll ups into golden French toast.

Step 5: Cook the roll ups

Heat butter in a large skillet over medium heat. Dip each sausage roll up into the egg mixture, coating all sides, then place it seam-side down into the skillet. Cook each side for 2-3 minutes until golden brown and crispy.

Step 6: Serve hot

Remove the roll ups from the skillet and let them rest for a minute before serving. They’re best enjoyed warm with a drizzle of maple syrup or your favorite dipping sauce.

Pro Tips for Making Easy Sausage French Toast Roll Ups

  • Use fresh bread: Slightly stale bread works better as it holds shape when rolled without tearing.
  • Don’t skip flattening: Rolling the bread thin makes for smoother roll ups and even cooking.
  • Drain sausage well: Excess grease can make the roll ups soggy instead of crispy.
  • Cook over medium heat: This allows the egg coating to cook through without burning the outside.
  • Secure with toothpicks: Keeps the rolls intact during cooking and easy to flip.

How to Serve Easy Sausage French Toast Roll Ups

Garnishes

Top your roll ups with a sprinkle of powdered sugar or cinnamon for a sweet-savory contrast, or fresh herbs like chives for an extra burst of color and flavor. A side of warm maple syrup is also classic and elevates the flavor.

Side Dishes

Pair these roll ups with fresh fruit like berries or sliced apples to add a refreshing contrast. You can also serve them alongside crispy hash browns or a light salad for a more substantial brunch.

Creative Ways to Present

Slice roll ups into bite-sized pinwheels for party platters or a fun breakfast spread for kids. Serve them stacked on a rustic wooden board with small bowls of dipping sauces like honey mustard, berry syrup, or cream cheese glaze for variety and flair.

Make Ahead and Storage

Storing Leftovers

Wrap any leftover roll ups tightly in plastic wrap or store in an airtight container in the refrigerator for up to 3 days. This keeps them fresh and ready to reheat.

Freezing

You can freeze cooked roll ups by placing them on a lined baking sheet, freezing until firm, then transferring to a freezer-safe bag. They can be frozen for up to 2 months and make excellent quick breakfasts later on.

Reheating

To reheat, warm roll ups in a toaster oven or conventional oven at 350°F for about 10 minutes or until heated through and crispy again. Avoid microwaving which can make them soggy.

FAQs

Can I use different types of sausage for these roll ups?

Absolutely! You can use mild, spicy, or even turkey sausage depending on your flavor preference. Pre-cooked or raw sausage both work as long as it’s cooked fully before assembling.

What type of bread is best for Easy Sausage French Toast Roll Ups?

Thicker sandwich bread like white or whole wheat is ideal because it holds together well after flattening and rolling, preventing tearing during cooking.

Can I make these roll ups gluten-free?

Yes, by using gluten-free bread slices and making sure your sausage is gluten-free, you can easily adapt this recipe to be gluten-friendly.

Is it possible to prepare these in advance for busy mornings?

Definitely. You can assemble the roll ups the night before, store them covered in the fridge, and cook them fresh in the morning for optimal texture and flavor.

Can I freeze the roll ups after cooking?

Yes! Cooked roll ups freeze and reheat well, making them a perfect make-ahead breakfast option for busy days.

Final Thoughts

Easy Sausage French Toast Roll Ups are an absolute breakfast hero — quick, tasty, and totally fun to make. Whether you’re feeding a hungry family or just treating yourself, they’re easy to customize and come together fast. Give this recipe a try and watch it become your new morning favorite!

Print

Easy Sausage French Toast Roll Ups

Easy Sausage French Toast Roll Ups are a quick, savory breakfast treat combining flavorful sausage filling wrapped in buttery, golden French toast bread. Perfect for busy mornings, these customizable roll ups are kid-friendly, protein-packed, and cooked in one pan for minimal cleanup. Serve warm with maple syrup or your favorite dipping sauce for a delicious start to your day.

  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: Appetizers
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Gluten Free (when using gluten-free bread and sausage)

Ingredients

Scale

Main Ingredients

  • 6 slices white or whole wheat sandwich bread, crusts trimmed
  • 8 ounces breakfast sausage (ground or pre-cooked)
  • 3 large eggs, beaten
  • 1/4 cup milk (or almond milk for dairy-free)
  • 2 tablespoons butter (or coconut oil for dairy-free)

Optional Ingredients

  • Maple syrup, for serving
  • 1 teaspoon cinnamon and 1 tablespoon sugar (for cinnamon sugar optional coating or dipping)
  • Shredded cheddar or mozzarella cheese (for cheese filling variation)
  • Chopped jalapeños or hot sauce (for spicy variation)
  • Seasoned mushrooms or plant-based sausage alternative (for vegetarian option)

Instructions

  1. Prepare the sausage filling: Cook the breakfast sausage in a skillet over medium heat until browned and no longer pink. Drain excess grease and set aside to cool slightly for a juicy filling.
  2. Prepare the bread: Trim crusts from each bread slice, then flatten each slice with a rolling pin until thin and pliable to prevent tearing when rolling.
  3. Assemble the roll ups: Spoon a line of sausage along one edge of each bread slice, optionally add cheese or other fillings, then roll tightly around the filling. Secure with toothpicks if needed to hold shape.
  4. Prepare the egg mixture: Whisk together eggs, milk, and optional cinnamon sugar in a shallow bowl until smooth to create the French toast coating.
  5. Cook the roll ups: Heat butter in a skillet over medium heat. Dip each roll up into the egg mixture, coating all sides, then place seam-side down in the skillet. Cook 2-3 minutes per side until golden brown and crispy.
  6. Serve hot: Remove roll ups from skillet and let rest for a minute. Serve warm with a drizzle of maple syrup or your preferred dipping sauce.

Notes

  • Use slightly stale bread for better rolling and less tearing.
  • Flatten bread well for even cooking and smooth roll ups.
  • Drain sausage grease thoroughly to keep roll ups crispy.
  • Cook over medium heat to avoid burning the egg coating.
  • Secure roll ups with toothpicks to maintain shape during cooking.
  • Can be customized easily with cheese, spices, or alternative fillings.
  • Store leftovers in an airtight container in the refrigerator up to 3 days or freeze up to 2 months.
  • Reheat in toaster oven or conventional oven to retain crispiness; avoid microwave reheating.

Nutrition

  • Serving Size: 1 roll up
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 120mg

Keywords: French toast roll ups, sausage breakfast, easy breakfast, savory breakfast, protein-packed breakfast, quick breakfast, kid-friendly breakfast

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