Print

Fall Chicken and Wild Rice Soup

Fall Chicken and Wild Rice Soup
Print Recipe

Cozy Fall Chicken and Wild Rice Soup combines tender chicken, nutty wild rice, and a medley of autumn vegetables and herbs to create a hearty, comforting, and nutritious meal perfect for chilly fall days.

Ingredients

Scale

Protein

  • 2 cups skinless, boneless chicken breasts or thighs, cut into pieces

Grains

  • 1 cup wild rice blend

Vegetables

  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup mushrooms, sliced (optional but recommended)

Liquids

  • 6 cups chicken broth or stock
  • 3/4 cup heavy cream or coconut milk
  • 2 tbsp olive oil or butter (for sautéing)

Herbs & Spices

  • 2 tsp fresh thyme leaves
  • 1/4 cup fresh parsley, chopped
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Sauté the Aromatics: Warm 2 tablespoons of olive oil or butter in a large pot over medium heat. Add the finely chopped onion, minced garlic, diced celery, and diced carrots. Cook for 5 to 7 minutes until softened and fragrant.
  2. Cook the Chicken: Add the chicken pieces to the pot and sear them lightly, cooking approximately 4 to 5 minutes per side until they start to brown and lock in their juices.
  3. Add Mushrooms and Wild Rice: Stir in the sliced mushrooms to boost umami flavor, then add the wild rice blend. Mix well, coating the rice and vegetables with the flavors.
  4. Pour Broth and Simmer: Pour in 6 cups of chicken broth and bring the soup to a boil. Reduce heat to low and simmer gently for 45 to 50 minutes until the wild rice is tender and the chicken is fully cooked.
  5. Shred Chicken and Add Cream: Remove the chicken pieces from the pot and shred them with two forks. Return the shredded chicken to the soup. Stir in 3/4 cup heavy cream or coconut milk, season with salt, pepper, fresh thyme, and parsley. Cook for an additional 5 minutes to meld flavors.

Notes

  • Use homemade broth for deeper flavor.
  • Simmer slowly to allow wild rice to absorb flavors fully.
  • Season gradually with salt and pepper to avoid over-seasoning.
  • Add fresh herbs like parsley and thyme at the end to preserve brightness.
  • Adjust soup thickness by adding extra broth or water if needed.

Nutrition

Keywords: Fall soup, chicken soup, wild rice soup, comfort food, autumn recipe, hearty soup, gluten free soup

Find it online: https://gourmetglazing.com/fall-chicken-and-wild-rice-soup/