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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites
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Frozen Greek Yogurt Peanut Butter Bites are a healthy and indulgent snack combining creamy Greek yogurt with rich peanut butter, lightly sweetened and frozen into bite-sized treats. Perfect for a quick, protein-packed snack or light dessert, these freezer-friendly bites are easy to make and customizable to fit various tastes and dietary preferences.

Ingredients

Scale

Main Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup peanut butter (natural or creamy)
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips (optional)

Instructions

  1. Mix the base ingredients: In a bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until you have a smooth, creamy mixture with no lumps. The consistency should be thick enough to hold shape when scooped.
  2. Add optional mix-ins: If you want to include mini chocolate chips or chopped nuts, fold them gently into the yogurt mixture to distribute evenly without breaking the texture.
  3. Portion into bite-sized dollops: Use a spoon or small cookie scoop to form bite-sized dollops onto a parchment-lined baking sheet or silicone mat. Keep them spaced apart to prevent sticking as they freeze.
  4. Freeze until solid: Place the tray in the freezer for at least 2-3 hours or until the bites have hardened completely. This ensures they hold their shape and are easy to pop out for snacking.
  5. Store and enjoy: Transfer the frozen bites into an airtight container or zip-top bag and keep them in the freezer to maintain freshness. Grab a few whenever you want a cool, satisfying treat!

Notes

  • Use full-fat Greek yogurt for creamier texture and richer flavor.
  • Chill your mixing bowl before starting to keep mixture cold and help set faster.
  • Line your tray with parchment paper or silicone mat to prevent bites from sticking.
  • Freeze bites completely before transferring to storage containers to maintain shape and avoid sticking.
  • Use a small spoon or mini ice cream scoop for uniform bite sizes and portion control.

Nutrition

Keywords: Frozen Greek Yogurt Bites, Peanut Butter Snack, Healthy Frozen Treat, Protein Snack, No Bake Dessert

Find it online: https://gourmetglazing.com/frozen-greek-yogurt-peanut-butter-bites/