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High Protein Honey Garlic Shrimp

High Protein Honey Garlic Shrimp
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High Protein Honey Garlic Shrimp is a quick, flavorful, and nutrient-packed dish featuring tender shrimp coated in a sweet and savory honey garlic glaze. Perfect for busy weeknights, this recipe offers a delicious balance of flavors with lean protein, making it an ideal healthy meal option that’s easy to prepare and customize.

Ingredients

Scale

Main Ingredients

  • 1 lb fresh peeled and deveined shrimp
  • 3 tbsp honey
  • 4 garlic cloves, minced
  • 3 tbsp soy sauce or tamari (for gluten-free)
  • 2 tbsp olive oil or sesame oil
  • 1 tbsp lemon juice
  • ¼ tsp red pepper flakes (optional)

Garnishes

  • 2 green onions, thinly sliced
  • 1 tbsp toasted sesame seeds

Instructions

  1. Prepare the Shrimp: Rinse and pat dry peeled and deveined shrimp to ensure they sear nicely without steaming, resulting in a perfect tender texture.
  2. Make the Honey Garlic Sauce: In a small bowl, combine honey, minced garlic, soy sauce (or tamari), and lemon juice. Stir until well mixed to create a fragrant glaze that will coat the shrimp beautifully.
  3. Cook the Shrimp: Heat oil in a large skillet over medium-high heat. Add shrimp in a single layer and cook about 2 minutes per side until they turn pink and slightly caramelized.
  4. Add the Sauce: Pour the honey garlic sauce over the shrimp and toss to coat evenly. Let it simmer for about 1 minute so the shrimp absorb all the flavors.
  5. Garnish and Serve: Sprinkle with sliced green onions and toasted sesame seeds before plating. Serve hot with your preferred sides for a complete meal.

Notes

  • Don’t overcrowd the pan; cook shrimp in batches to prevent steaming and ensure a nice sear.
  • Use fresh shrimp for better taste and texture.
  • Adjust red pepper flakes or chili sauce to control heat level based on preference.
  • Use a non-stick skillet to reduce the need for extra oil and prevent sticking.
  • Simmer the sauce slightly to thicken it so it clings perfectly to the shrimp.

Nutrition

Keywords: high protein shrimp, honey garlic shrimp, quick shrimp recipe, healthy shrimp dish, gluten free shrimp recipe, protein packed dinner

Find it online: https://gourmetglazing.com/high-protein-honey-garlic-shrimp/