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Honey Garlic Chicken Skewers

Honey Garlic Chicken Skewers

Honey Garlic Chicken Skewers are a quick and easy dish combining juicy, tender chicken breast marinated in a flavorful blend of honey, garlic, soy sauce, olive oil, and lemon juice. Perfect for grilling or baking, these skewers offer a balanced sweet and savory taste that’s great for weeknight dinners or entertaining guests.

Ingredients

Scale

For the Chicken Skewers

  • 1 lb chicken breasts, cut into even cubes
  • 3 tbsp honey
  • 3 garlic cloves, freshly minced
  • 2 tbsp soy sauce (or tamari for gluten-free option)
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/4 tsp black pepper
  • Wooden or metal skewers (if wooden, soak in water for 30 minutes before use)

Optional Variations and Additions

  • Red pepper flakes or sriracha for a spicy kick
  • Vegetables like bell peppers, cherry tomatoes, or zucchini for threading with chicken
  • Fresh herbs such as rosemary, thyme, or basil for herb infusion
  • Maple syrup or agave to replace honey for different sweetness

Instructions

  1. Prepare the Marinade: In a bowl, whisk together honey, minced garlic, soy sauce, olive oil, lemon juice, and black pepper until smooth and well combined to create a flavorful marinade.
  2. Marinate the Chicken: Cut chicken breasts into evenly sized cubes for consistent cooking. Place the chicken pieces in a large resealable bag or bowl, pour the marinade over them, seal or cover, and refrigerate for at least 30 minutes, up to 2 hours.
  3. Prepare the Skewers: If using wooden skewers, soak them in water for 30 minutes to prevent burning. Thread the marinated chicken pieces evenly onto the skewers, leaving small spaces between each piece for even heat distribution. Add vegetables on skewers if desired.
  4. Cook the Skewers: Grill the skewers over medium-high heat for 5-7 minutes per side until the chicken is cooked through and golden with a slightly caramelized glaze. Alternatively, broil in the oven on a baking sheet, turning halfway through cooking.
  5. Rest and Serve: Allow the cooked skewers to rest for a few minutes to lock in juices before serving, ensuring maximum tenderness and flavor.

Notes

  • Cut chicken into even cubes for uniform cooking and texture.
  • Marinate for at least 30 minutes to ensure deep flavor absorption.
  • Leave space between chicken pieces on skewers for better heat circulation.
  • Avoid overcooking to keep chicken juicy and tender.
  • Let skewers rest briefly after cooking to allow juices to redistribute.
  • Use tamari for a gluten-free marinade option.
  • Grill grates should be clean and well-oiled to prevent sticking.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze uncooked marinated chicken pieces separately for up to 2 months; thaw overnight before skewering.
  • Reheat gently in a preheated oven or covered skillet to maintain juiciness, avoid microwave reheating.

Nutrition

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