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Parmesan Herb Roasted Acorn Squash

Parmesan Herb Roasted Acorn Squash

Parmesan Herb Roasted Acorn Squash is a simple, savory, and nutritious dish that highlights the natural sweetness of acorn squash combined with nutty Parmesan cheese and fragrant fresh herbs. Perfectly roasted to golden perfection, this versatile side or light main dish is easy to prepare and ideal for cozy fall meals or any time you want a flavorful vegetable option.

Ingredients

Scale

Main Ingredients

  • 1 medium acorn squash, firm and washed
  • 2 tablespoons olive oil
  • 1/2 cup freshly grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon fresh herbs (rosemary, thyme, or sage), chopped
  • Salt, to taste
  • Freshly ground black pepper, to taste

Optional Variations & Additions

  • Red pepper flakes or smoked paprika for a spicy twist
  • Toasted walnuts or pecans for a nutty crunch
  • Nutritional yeast or vegan cheese as a Parmesan substitute for a vegan option
  • Fresh basil or oregano as alternative herbs
  • Grated lemon or orange zest for a fresh citrus finish

Instructions

  1. Prepare the squash: Wash the acorn squash thoroughly, slice it in half, and scoop out the seeds. Cut each half into even wedges or slices to ensure consistent roasting.
  2. Season and oil: Brush the squash pieces evenly with olive oil. Sprinkle minced garlic, chopped fresh herbs, salt, and freshly ground black pepper over the squash to infuse it with flavor from the start.
  3. Add the Parmesan: Generously sprinkle freshly grated Parmesan cheese over each squash piece. This will create a golden, savory crust as it roasts.
  4. Roast to perfection: Arrange the seasoned squash on a parchment-lined baking sheet. Roast in a preheated oven at 400°F (200°C) for 25 to 30 minutes, flipping the pieces halfway through to ensure even caramelization and browning.
  5. Serve warm: Once the squash pieces are tender and golden, remove them from the oven and let them cool slightly. This resting time allows the flavors to meld beautifully before serving.

Notes

  • Choose firm, fresh acorn squash for the best texture and flavor.
  • Use fresh herbs rather than dried for a more vibrant aroma and taste.
  • Don’t forget to flip the squash halfway through roasting to achieve a caramelized crust on all sides.
  • Grate the Parmesan fresh for better melting and browning compared to pre-shredded cheese.
  • Sprinkle additional fresh herbs just before serving to enhance herbal freshness.

Nutrition

Keywords: Parmesan, Roasted Acorn Squash, Herb Roasted Squash, Healthy Side Dish, Gluten Free, Fall Recipes, Vegetarian