Quick Air Fryer Cinnamon Bananas
Quick Air Fryer Cinnamon Bananas is a speedy, wholesome snack that combines ripe bananas with warm cinnamon and a touch of natural sweetener. Perfect for a quick dessert, breakfast topping, or cozy snack, this recipe delivers crispy edges, soft centers, and aromatic cinnamon-spiced sweetness in under 10 minutes using your air fryer.
- Author: Emily
- Prep Time: 5 minutes
- Cook Time: 6-8 minutes
- Total Time: 11-13 minutes
- Yield: 2 servings 1x
- Category: Appetizers
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free, Vegan option available
Main Ingredients
- 2 ripe but firm bananas, peeled and sliced about ½ inch thick
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup (optional, adjust sweetness to taste)
- 1 tablespoon coconut oil or melted butter
Optional Ingredients
- ¼ teaspoon ground nutmeg or ½ teaspoon vanilla extract
- 2 tablespoons chopped walnuts or pecans (for a nutty twist)
- 1 tablespoon mini chocolate chips (for chocolate lovers)
- Pinch of cardamom or ginger powder (to spice up)
- Additional fruit slices like apples or pears for fruit combo variation
- Prepare the Bananas: Peel and slice your bananas evenly, about ½ inch thick to ensure even cooking and to hold their shape without becoming mushy in the air fryer.
- Mix the Coating: In a small bowl, combine the melted coconut oil or butter with ground cinnamon and honey or maple syrup. Stir until smooth to create an even, flavorful glaze.
- Coat the Bananas: Gently toss the banana slices in the cinnamon mixture, making sure each slice is well coated but not soaked to prevent sogginess.
- Arrange in the Air Fryer: Place the coated banana slices in a single layer inside the air fryer basket, leaving a little space between slices for hot air circulation and crisping.
- Air Fry to Perfection: Set the air fryer to 350°F (175°C) and cook for 6–8 minutes. Halfway through, gently shake the basket or flip the slices to achieve even browning.
- Serve Warm: Once golden and caramelized, carefully remove the bananas from the air fryer and serve immediately for the best texture and flavor.
Notes
- Use firm ripe bananas to balance sweetness and maintain shape while cooking.
- Do not overcrowd the air fryer basket; leaving space ensures even cooking and crispy edges.
- Adjust the amount of honey or maple syrup to customize sweetness.
- Flip the banana slices halfway through cooking to ensure even browning and prevent sticking.
- Try adding a pinch of nutmeg, ginger, or pumpkin pie spice for additional warm flavors.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 110
- Sugar: 10 g
- Sodium: 2 mg
- Fat: 5 g
- Saturated Fat: 4 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: air fryer, cinnamon bananas, quick snack, healthy dessert, gluten free, vegan option, breakfast topping