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Raw Carrot Salad

Raw Carrot Salad
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A crunchy, vibrant, and refreshing Raw Carrot Salad packed with fresh carrots, zesty lemon dressing, and a hint of natural sweetness. Quick and easy to prepare, this nutritious salad is a perfect light snack or side dish that pairs well with various meals and suits many dietary preferences.

Ingredients

Scale

Main Ingredients

  • 2 cups fresh carrots, peeled and finely shredded
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons fresh parsley, finely chopped
  • Salt, to taste
  • Black pepper, to taste

Optional Additions

  • 1/4 cup toasted nuts or seeds (such as walnuts, almonds, or sunflower seeds)
  • Pinch of ground cumin or smoked paprika (for spiced variation)
  • Chopped dried cranberries or raisins (for sweet and tart variation)
  • Fresh cilantro or mint (as an alternative to parsley)

Instructions

  1. Prepare Your Carrots: Peel the carrots and then grate or shred them finely to create thin, uniform strands that will absorb the dressing and provide a great crunchy texture.
  2. Mix the Dressing: In a small bowl, whisk together fresh lemon juice, olive oil, honey (or your preferred sweetener), salt, and pepper until the mixture is smooth and emulsified, creating a bright and slightly sweet dressing.
  3. Combine and Toss: Pour the dressing over the shredded carrots and toss thoroughly so that every strand is evenly coated, ensuring a balanced flavor throughout the salad.
  4. Add Fresh Herbs and Optional Extras: Finely chop fresh parsley and sprinkle it over the salad. If desired, add toasted nuts or seeds for added crunch and nutrition.
  5. Chill and Serve: Allow the salad to rest in the refrigerator for at least 10 minutes to let the flavors meld. Serve chilled or at room temperature according to your preference.

Notes

  • Use fresh, firm, and brightly colored carrots for the best taste and crunch.
  • Grate the carrots finely for an easier-to-eat salad and better dressing coverage.
  • Adjust lemon juice, sweetener, salt, and pepper to your personal taste preferences.
  • If adding nuts or seeds, lightly toast them first to enhance flavor and crunch.
  • Allow the salad to chill for at least 10 minutes before serving to deepen flavors and soften carrots slightly.

Nutrition

Keywords: Raw Carrot Salad, crunchy salad, healthy side dish, quick salad, gluten free salad, vegan salad option, fresh carrot recipe, nutritious salad

Find it online: https://gourmetglazing.com/raw-carrot-salad/