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Roasted Broccoli and Green Beans

Roasted Broccoli and Green Beans
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A quick, nutritious, and flavorful side dish featuring naturally crisp green beans and caramelized roasted broccoli florets, seasoned with garlic, olive oil, and optional zest or spice. Perfect for busy weeknights, meal prep, and complements a wide variety of main courses with vibrant color and texture.

Ingredients

Scale

Main Ingredients

  • 2 cups fresh broccoli florets, firm and vibrant green
  • 2 cups fresh green beans, trimmed and bright green
  • 2 tablespoons extra virgin olive oil
  • 2 cloves fresh garlic, minced
  • 1 teaspoon sea salt
  • ¼ teaspoon black pepper

Optional Ingredients

  • 1 teaspoon lemon zest or 1 tablespoon fresh lemon juice
  • ¼ teaspoon red pepper flakes

Instructions

  1. Preheat the Oven and Prepare the Veggies: Preheat your oven to 425°F (220°C). Wash and thoroughly dry the broccoli florets and green beans, trimming the ends off the beans to ensure even roasting without steaming.
  2. Toss with Olive Oil and Seasonings: In a large mixing bowl, combine the broccoli and green beans. Drizzle with extra virgin olive oil, sprinkle minced garlic, sea salt, and black pepper, then gently toss to coat each piece evenly for a beautifully roasted, caramelized finish.
  3. Spread and Roast: Arrange the veggies in a single layer on a baking sheet lined with parchment paper or a silicone mat, avoiding overcrowding. Roast in the oven for 18-22 minutes, flipping halfway through to ensure even browning and crispness.
  4. Final Touches: Remove from the oven once tender with slightly charred edges. If desired, sprinkle with lemon zest or squeeze fresh lemon juice over the vegetables. Toss gently and serve hot or warm for the best flavor experience.

Notes

  • Dry vegetables thoroughly before roasting to prevent steaming and sogginess.
  • Cut broccoli florets and green beans uniformly for even cooking.
  • Roast at high temperature (425°F/220°C) to caramelize natural sugars and enhance flavor.
  • Avoid overcrowding the baking sheet to maintain crisp, golden edges.
  • Flip vegetables halfway through roasting for even browning.

Nutrition

Keywords: roasted broccoli, roasted green beans, healthy side dish, easy vegetable recipe, vegan side, gluten free side, quick vegetable side, meal prep veggies

Find it online: https://gourmetglazing.com/roasted-broccoli-and-green-beans/