Spinach Ricotta Dumplings in Napoli Sauce
Spinach Ricotta Dumplings in Napoli Sauce is a comforting Italian dish featuring soft, tender dumplings made from creamy ricotta cheese and fresh spinach, served in a vibrant homemade Napoli tomato sauce infused with garlic, onions, and fresh herbs. This recipe balances freshness and richness, delivering a nutritious, flavorful meal perfect as a vegetarian main or a side dish.
- Author: Emily
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Appetizers
- Method: Boiling and Simmering
- Cuisine: Italian
- Diet: Gluten Free (with gluten-free flour or breadcrumbs)
Dumplings
- Fresh spinach – 200g (7 oz)
- Ricotta cheese – 250g (9 oz)
- Egg – 1 large, beaten
- Grated Parmesan cheese – 50g (1/2 cup)
- Flour or fine breadcrumbs – 100g (3/4 cup), plus extra for dusting
- Salt – 1/2 tsp
- Freshly ground black pepper – 1/4 tsp
Napoli Sauce
- Olive oil – 2 tbsp
- Garlic cloves – 2, minced
- Onion – 1 small, finely chopped
- Fresh or canned ripe tomatoes – 400g (14 oz) crushed or chopped
- Salt – to taste (about 1 tsp)
- Freshly ground black pepper – to taste
- Fresh basil leaves – a handful, torn
- Prepare the Spinach: Wash the spinach thoroughly. Blanch it quickly in boiling water for about one minute until wilted. Drain well and squeeze out all excess moisture using a clean kitchen towel or cheesecloth. Chop finely and set aside to prevent soggy dumplings.
- Mix the Dumpling Dough: In a bowl, combine the ricotta, chopped spinach, grated Parmesan, beaten egg, salt, and pepper. Gradually add flour or breadcrumbs until a soft, workable dough forms that holds together without being sticky.
- Shape the Dumplings: Using your hands or a spoon, form small dumplings about the size of a walnut. Place them on a lightly floured surface or tray to prevent sticking while you prepare the sauce.
- Make the Napoli Sauce: Heat olive oil in a saucepan over medium heat. Add minced garlic and chopped onion, cooking gently until translucent and fragrant. Add crushed tomatoes, salt, pepper, and torn basil leaves. Simmer for 20-25 minutes, stirring occasionally until thick and flavorful.
- Cook the Dumplings: Bring a large pot of salted water to a gentle boil. Drop dumplings in batches, cooking until they float to the surface, about 3-4 minutes. Use a slotted spoon to transfer them directly into the simmering Napoli sauce.
- Combine and Serve: Let the dumplings soak in the sauce for a few minutes to absorb the flavors. Serve hot, garnished with additional grated cheese and fresh basil leaves for a vibrant finish.
Notes
- Drain spinach thoroughly to prevent soggy dumplings.
- Mix dough just until combined to keep dumplings tender and light.
- Simmer Napoli sauce low and slow to develop rich, sweet flavor.
- Cook dumplings gently at a gentle boil to prevent them from breaking.
- Use fresh herbs like basil to lift the sauce’s aroma and taste.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 90 mg
Keywords: spinach dumplings, ricotta dumplings, Napoli sauce, Italian recipe, vegetarian, gluten-free option, homemade tomato sauce, comfort food