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Tropical Coconut Mango Popsicles

Tropical Coconut Mango Popsicles

Tropical Coconut Mango Popsicles are a refreshing and creamy frozen treat that combines the luscious sweetness of ripe mangoes with smooth coconut milk. Perfect for summer, these popsicles offer vibrant tropical flavors with natural ingredients, delivering a guilt-free, fruity escape from the heat.

Ingredients

Scale

Main Ingredients

  • 2 cups fresh ripe mangoes, peeled and diced
  • 1 cup full-fat coconut milk
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon fresh lime juice
  • 1 teaspoon vanilla extract (optional)
  • Pinch of salt

Instructions

  1. Prepare the Mangoes: Peel and dice ripe mangoes, ensuring they are soft and juicy to bring out the best natural sweetness and smooth blending texture.
  2. Blend the Ingredients: Combine mango chunks, coconut milk, honey or maple syrup, lime juice, vanilla extract if using, and a pinch of salt in a blender. Blend until silky smooth to achieve a creamy and uniform texture.
  3. Taste and Adjust: Taste the mixture and adjust sweetness or lime juice as desired to balance the creamy sweetness with citrus brightness.
  4. Pour into Molds: Carefully pour the blended mixture into popsicle molds, smoothing the surface to avoid air bubbles. Insert the sticks and cover the molds for freezing.
  5. Freeze: Freeze the molds for at least 6 hours or overnight until the popsicles are fully set and firm.

Notes

  • Choose ripe mangoes for the best flavor and texture, as sweeter and softer mangoes improve the popsicles.
  • Use full-fat coconut milk for a richer, creamier texture similar to tropical creamy desserts.
  • Mix well before serving; let popsicles sit at room temperature for a few minutes to soften slightly for easier removal.
  • Avoid over-sweetening since mangoes are naturally sweet—taste before adding extra sweeteners.
  • Blend ingredients thoroughly and minimize air exposure during freezing to prevent ice crystals.

Nutrition

Keywords: tropical popsicles, mango coconut popsicles, dairy-free summer dessert, healthy frozen treat, vegan popsicles